Lesson 1 - Portuguese With Carla Podcast

Free Audio Course – Lesson 1

I’m happy to say me and my husband, Marlon, have decided to put together a free audio course for those interested in starting off with the Portuguese language. It will be free and on a weekly basis. It will be available from iTunes as well.

This will not be a Portuguese audio course like the usually boring audio courses you’ve come across. I will aim to make it fun and interesting, full of tidbits and interesting idiosyncrasies of the Portuguese language.

Every week, Marlon will also include a tip to help you learn a language more efficiently.

This is lesson 1 and we talk about what you might say when frequenting a typical Portuguese coffee shop. We also mention a fascinating study on how exercise can boost your memory.

Stay tuned

by Carla Sabala

Portuguese Transcript

Bom dia
Boa tarde
Boa noite
Bom dia, uma bica.
Por favor
Bom dia, uma bica, por favor.
Um galão
Um galão, por favor.
Uma imperial.
Uma super-bock.
Uma sagres, por favor.
Um bolo.
Uma bica e um bolo, por favor.
Um galão e um bolo, por favor.
Um chá, por favor.
Um copo de água, por favor.
Uma bica, um bolo e um copo de água por favor.
Casa de banho
Posso usar a casa de banho?


  1. Anna 8 years ago

    Really enjoyed the first blog – when is the next one?

    • Carla Sabala 8 years ago

      Hi Anna, I am hopping to start publishing one podcast per week. Should have the second up by the weekend.
      Thanks for your kind words

  2. KT 7 years ago

    What accent do you have? As you may know, accents in England can vary from street to street. Is it like that in Portugal, or is it more generalised? Would everyone in Lisboa and the surrounding area sound the same? Also, are class differences as marked? In England you can instantly tell how posh someone is when they speak. So maybe you have a middle-class Lisbon accent, or a working-class one? Obrigada!

    • Carla Sabala 7 years ago


      For such a small country, Portugal does have quite a few different accents. Every region has it’s own. The Portuguese Islands have the most distinctive ones. And yes class differences are as marked, so not everyone in Lisbon and surrounding areas sound exactly the same, yet very similar. It wouldn’t stop you in any way from understanding them.
      We do have the Lisbon accent, not posh though. But the speed, pronunciation (as in dropping letters when saying a word) and slang to which we use when speaking , all depends on the person we speak to. I’d say that generally speaking, most portuguese people can have a higher level and lower level of portuguese language when it comes to their speech.
      Hope this answers your questions 🙂

  3. Richard 7 years ago

    Gostei muito do curso, obrigado. A língua portuguesa é muito difícil entender, né? Tento assistir umas telenovelas na RTP, mas percebo muito pouco!!

    • Carla Sabala 7 years ago

      Olá Richard,
      Obrigada! No começo é bom usar legendas quando assistir telenovelas ou qualquer outro programa na televisão, ajuda muito 😉

      • Richard 7 years ago

        Oi Carla, muito obrigado pelo conselho. Estou a assistir Água de Mar, você a conhece? Não tem legendas na internet, mas seguindo seu conselho, estou lendo o website da telenovela, e isso está a ajudar muito. Percebo 20% do diálogo mais ou menos, mas gosto muito da novela e percebo a trama. 🙂

  4. James 5 years ago

    muito bom, obrigado.
    I found the way you both repeat the words really helps.

  5. Andra Maguran 5 years ago

    Thank you!!! I’m so incredibly grateful for a resource to learn EUROPEAN Portuguese. Most Portuguese learning sites or apps seem to only teach Brazilian Portuguese, or worse, they don’t specify whether it’s Brazilian or European, so if you’re a beginner you’d have no idea which version or dialect you’re learning. I have no previous familiarity with the language whatsoever, but I’m going to Portugal for the first time, and I’m relieved to know I won’t be offending anyone with poorly learned language skills. You’re the greatest.

    • Marlon Sabala 5 years ago

      Well, obrigado Andra. 🙂
      That’s the aim. There’s a lot of Brazilian material because there’s a lot more demand I guess. But we’ll keep at it.

      Mais uma vez, obrigado.
      Um resto de bom dia.

  6. Pauline van Buren 4 years ago

    Thank you Carla, that was very informative and helpful. I will repeat this session until I feel ready to go on to the next one. The lesson on Friday was very helpful as well and I am impressed with the teaching aids and how quickly time goes. That is always a sign that it was enjoyable. Thank you

  7. shanna 4 years ago

    Hi, Carla! I am so grateful for this podcast–but after listening to lesson one about 5 times, then lesson two, I thought–what did I miss?! Lesson two seemed vastly more complex than lesson one. I’m trying not to panic :/ Will see what lesson 3 has in store.

    Thank you.

    • Marlon Sabala 4 years ago

      Olá Shana! I hope you got on well with lesson 3. The structure of the podcasts are based on conversational Portuguese – we just think of a realistic situation and teach you some of the vocabulary related to it and pronunciation. Please do not despair and don’t think you can’t keep up with it, because we do go over some of the same things in different episodes so it sinks in. And even if you don’t understand everything in each podcast you’ll still learn something new every time. My advice to everyone is that they have fun with it and do not view the learning process as a task or something overwhelming. Also, the episodes keep getting better 🙂 Thanks, Carla

  8. Marie 4 years ago

    Boi noite Carla e Marlon!
    Obrigado for the Podcast, it really does help.
    I was wondering whether you guys offer face to face courses in London or even via Skype e Quanto tempo? (If that makes sense, im trying! 😂)


    • Carla Sabala 3 years ago

      Olá Marie, I think I missed your comment, my apologies!

      Yes I do teach via Skype. At the moment I’m very busy and cannot take up new students, but you’re more than welcome to book a 15 free session so we can meet and discuss things further and where we can go from there.
      Go to the bottom of this page:

      The portuguese in your message made perfect sense – you weren’t trying, you were doing it 🙂


  9. Chinhama Abra 4 years ago

    muito obrigado todos!
    these lessons are really happening because am in angola and the pronunciations are quite different from brasil but these have really happened me alot, thanks

    • Marlon Sabala 4 years ago

      De nada!
      It’s great to hear that. 🙂 We’re pleased to know it’s helping you out.


  10. Monka 3 years ago

    Hi Carla where can i find the transcripts? Thank you

    • Marlon Sabala 3 years ago

      Hey there,
      transcripts are available from lesson 2 onwards. I’ll update Lesson 1 soon and add them here too. 🙂


  11. Elijah Strickland 3 years ago

    This was VERY helpful. I started off on part 8 on utube and commented i couldnt keep up with marlon 🤣 I mean. I was able to get most of it but there was just those few words that were getting me lol. Too used to pronouncing words the way they look :p

  12. Andrew 3 years ago

    This is a great resource thank you both,

    As a speaker of French, Italian but more particularly Spanish and Catalan, I often find myself in familiar territory here. There are some significant differences though, Beautiful language and great cultural insights. Thanks

    • Marlon Sabala 3 years ago

      Obrigado Andrew 😉

  13. Anthony Alvarenga 2 years ago

    Hi Carla,
    I just found your site and I am very thankful. I’m the bad seed because growing up in New York I was one of the children in my family who never learned Portuguese but I am going to give this course 1000%. Obrigado.

  14. Viviana Cordero 2 years ago

    Loved it.

    • Author
      Carla Sabala 2 years ago

      Muito Obrigado Viviana 🙂

  15. David Cowling 2 years ago

    Querido Carla e Marlon.

    Thank you for a great podcast for learning European Portuguese pronunciation. In one lesson I have learned to pronounce many words correctly. Regarding coffee, I have found that ordering um café always gets me an espresso and um meio de leite gets me a milky coffee.
    Até logo.
    David from England

  16. marc 2 years ago

    Hi Carla and Marlon,
    I cannot find the transcripts for the lessons .
    Can you please direct me,

    • Marlon 2 years ago

      Hi Marc,

      We have to update this. I’ll put it on my to do list for tomorrow. All lessons have transcripts on the page. Except for this first one.

  17. Haitham 1 year ago

    Hi Carla and Marlon ,

    I just wanna say that your material either here on the website or on YouTube is the best stuff I found to Help me Learn European Portuguese faster than ever , Especially the Video of 100 common expressions in European Portuguese, I wish there was a second Video with another 100 common sentences!

    Keep up the good work !
    Muito Obrigado

    • Marlon 1 year ago

      Thank you so much Haitham. You never know, you’re wish might just come true 🙂

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